Expert care for lasting change
At The Mindfulness Studio, expert mental health care is provided through evidence-based practices, including play therapy for children and comprehensive treatment for adults. With a focus on addressing real conditions—such as anxiety, depression, behavioral challenges, and addiction—the approach is holistic, recognizing the dignity and complexity of each individual.
Services are designed to meet clients where they are, fostering a safe, compassionate space for meaningful growth. The mission is to guide clients and their loved ones toward emotional wellness, resilience, and lasting change, with a commitment to personalized care every step of the way.
Beyond individual and family therapy, the practice also hosts two distinct weekly groups: a Parenting Skills Group for parents and caregivers to connect and develop effective strategies for supporting children’s mental health, and a Men’s Accountability Group dedicated to fostering personal growth and positive change around pornography use. Each service is designed to promote resilience, emotional wellness, and meaningful progress in a supportive, non-judgmental setting.
Anthony Coppage, M.S. in Clinical Mental Health Counseling
Licensed Professional Counselor